funny side up

  I call this the Tuna Slop because it can look sloppy.😅  For those days so rushed you just have to do it this way to make sure everyone's tummy is fed on time, while doing other urgent things too! Just throw in the ingredients one by one, no worries about how it looks.  Sloppy but yummy! Protein,  Carbs,  Calcium, Lycopene. ✔️ I'm sold! 👍👍 🐟 Tools Knife & chopping board Peeler Wide frying pan Ladle for flipping Bowl & whisk / fork for eggs 🐟 Ingredients 2 tbsp Cooking oil 1/2 Onion, diced 1 Potato diced 1 Tomato diced Any veggies prepped & ready 1 can of Tuna (in oil) Salt, pepper to taste Chili flakes or sliced chilis 5 eggs, whisked 5 tbsp fresh milk Grated cheese 🐟 Steps In a big enough pan, on high heat add oil. Stir-fry onion and potato. Add tuna with some of the oil from can, salt & pepper. Cook for 5 minutes. Add tomato. Cook for 2 minutes. Add half of the whisked eggs, mix together.  Let the eggs set for a minute. Add 1/2 gra...

A quick hunger fix that's easy to make, yet packs a flavor bomb. Ingredients : 1 can tuna, drained 1 onion, minced 1/4 cucumber, diced 1 apple diced or sliced 1 carrot, minced (optional*) Salt Pepper Mayonnaise Red chili flakes Buttered bread Steps : Cheese spread**      1 cup cheese, grated       1 type or a mix of varied cheese       Milk, water Saute the tuna in onion & carrots*. Set aside to cool. Once cool, add the other ingredients. Cover & chill in serve until ready to serve. Toast the bread. In a small pan, melt the grated cheese. Add milk and water. Mix well. It should be sticky spread consistency. Serve tuna spread, cheese spread, and warm butter bread, with chips or salsa on the side. Enjoy ! .......... 🥖.......... ❓  Trivia why is it "sand"wich???  Was there sand in the origins of this food? Answer :  Fortunately, not. No gritty sand particles whatsoever.  Sandwich was popularized in the di...

i n g r e d i e n t s: 250g pork belly 🐽 1 can tuna hot n spicy 🐟 1 onion diced 8 garlic minced 1 tbsp mayonnaise Veggies - carrots, cucumber, cauliflower, or bellpepper, etc. - diced Spring onion for garnish 🥘  c o o k 1. Boil 250g pork in water with pinch of salt & bay leaves. 2. Drain water & set aside meat to  cool for a bit. 3. Roughly chop meat. 4 Heat oil in frying pan. 5 Saute garlic & half of minced onion in oil. 6 Add chopped meat . 7 Mix in 1 tbsp soy sauce, 1/2 tbsp vinegar / lime / 🍋 lemon 8  Cook until meat is browned & a bit CRISPY . 7 Add tuna & some of its sauce. 8 Add carrots. 🥕 9 Add BELLPePPER. Season with salt & pepper. Add chili flakes. (Optional) 🥄 s e r v e Mix 1 tbsp mayo. Top with spring onion, sliced lime, runny fried egg & cracklings (chicharon). Serve hot on a sizzlin platter. 🔥   minus the sizzlin' platter, if you "serve hot immediately" 🏃♨, guaranteed it's still a ...