I call this the Tuna Slop because it can look sloppy.😅 For those days so rushed you just have to do it this way to make sure everyone's tummy is fed on time, while doing other urgent things too! Just throw in the ingredients one by one, no worries about how it looks. Sloppy but yummy! Protein, Carbs, Calcium, Lycopene. ✔️ I'm sold! 👍👍 🐟 Tools Knife & chopping board Peeler Wide frying pan Ladle for flipping Bowl & whisk / fork for eggs 🐟 Ingredients 2 tbsp Cooking oil 1/2 Onion, diced 1 Potato diced 1 Tomato diced Any veggies prepped & ready 1 can of Tuna (in oil) Salt, pepper to taste Chili flakes or sliced chilis 5 eggs, whisked 5 tbsp fresh milk Grated cheese 🐟 Steps In a big enough pan, on high heat add oil. Stir-fry onion and potato. Add tuna with some of the oil from can, salt & pepper. Cook for 5 minutes. Add tomato. Cook for 2 minutes. Add half of the whisked eggs, mix together. Let the eggs set for a minute. Add 1/2 gra...
🔆 Easy, easy on Sunday mornings... 🎶🎵 Try this breezy banana pancake for a nutritious and butter-yummy energy boost anytime of the day! As long as there is butter , i'm sold.😋E ven if there's ripe banana, butter is life ! 👌 🥞 Imgredients 2-3 large bananas overripe 2 eggs. Flour. 1 cup Sugar. 1 tbsp Salt. 3/4 tsp Baking Powder. 1.5 tsp Milk. 1 cup Butter. melted 2 tbsp 🥞 Steps In a mixing bowl... Mash peeled bananas finely with a fork. Add dry ingredients into a bowl. Mix well. Add eggs. Whisk. Add milk. Whisk. Add melted butter whisk. 💡 Inspired by: Simply Delicious Recipes - 5Minute Banana Pancake