oh my chickpeas! (hummus try this too!)

"Not a chick 🐤, it's not a pea! It's chickpeas!"

My hubby's long wait is over, finally, chickpeas hummus is served!

Really delish. Garbanzos or otherwise known as chickpeas, is a power food from the legume family. Using only the trusty food processor, this dip is one easy and nutritious dip to make.

And because it's got that peanut-y butter taste, my little chickpeas (👦👧👧) enjoy it too. Buddy-up with some veggie sticks, and their favorite potato chips, and they won't be able to resist it. If not 100% healthy plating, at least, partly healthy. We win some.✊

Ingredients

6 tbsp lemon juice
2 garlic shredded

1/2 tsp salt

2.3 cup peanut butter, or tahini (more legit)
1 can of washed/drained garbanzos

1 tsp salt

ice-cold water

1 tsp cumin powder

1/2 tsp paprika powder or chilli flakes

Steps

1 Marinate

In a food processor or blender, blend together lemon juice, shredded garlic and salt.
Let sit for 10 mins to allow the flavors to marry.

2 Blend zzzt!

Add 2/3 cup peanut butter or tahini.

Add 1 tsp salt.

Add 1 tsp cumin.

Add 1/2 cup olive oil.

Blend well.

Use a spatula to push mixture from the sides, into the bowl.

3 Blend some more... zzzt!

Add almost 1 can of washed/drained garbanzos.

(you can leave out 10 or so pieces as topping).
Again, use a spatula to push mixture from the sides, into the bowl.

5 🥄

Taste test!

Add salt, cumin, lemon juice, olive oil, to taste.

If it's a tad too dry, add ice-cold water, 1 tsbp at a time to desired consistency.

Serve up! Pour over serving container.

From the center of the mix, to the outside, swirl the bottom of the spoon to form swirls.

Pour a bit of olive oil.

Add a dash of paprika.

Add some parsley or chili flakes.

Dip dip dip! 😉

💡 Learned from: Natasha's Kitchen - How to Make Hummus

Even if intimidated,
Be BRAVE to try NEW things!
You might just be in for a pleasant surprise.

Comments

Japanese potato salad, onegaishimasu!!!

Refreshing Crunch in every bite Nice touch of creamy from the potatoes and dressing Wonderful colors BEST of ALL: HEALTHY 🥗 Ingredients 3 potatoes, boiled & roughly mashed 1/2 cup of picnic ham, or 1/2 can of Spam, diced and fried. 1 cucumber, sliced 1 carrot, julienne 1/2 cup sweet corn, 1/2 cup picnic ham, diced &fried Japanese mayonnaise (*or any mayo) vinegar 1 boiled egg (optional) Salt and pepper to taste. 🥗 Steps Once the potatoes and ham are done, boiled-mashed, fried, respectively. mix altogether in a big bowl. Serve warm immediately, or it can also be served after being chilled for an hour (if in a rush 30 mins in the chiller will do.) The kids preferred without onions, so I always exclude it. Pair with some nicely fried food, like Japanese sausages, or chicken nuggets; world peace over dinner is hugely important. 💡 Inspired by: Ochikeron & Just One Cookbook

Stir Fry So Hor Fun

" Hor Fun " or " kway teow " is a thick, flat rice noodle. " Char " means fried in Hokkien. It is a staple in Chinese cuisine, distinctly with wok hei ... I would say that delicious charred, roasted in wok taste. Yup, this one's a favorite in my nest. Have fun wok-tossin'! 🍜Tools Chopping board Knife Wok (or deep & wide frying pan) Ladle microwaveable bowl that can fit your portion of noodles to cook 🍜Ingredients 125g Chicken fillet,julienned a fistful of Shrimp, peeled, deveined, washed & pat dry 1 small Onion, sliced 5 Garlic minced A stub of Ginger, minced 1 pack Hor fun noodles Soy sauce Oyster sauce Chicken broth Bok choi or Pechay, sliced, whites separated from the leaves 2 Eggs, scrambled Kalamansi / lime / lemon wedges Crushed nuts for topping (optional) 🍜Steps Place the noodles in a bowl. Nuke noodles in the microwave for 1 minute, then let cool for a bit. By hand, easily separate the noodles . Heat the wok to stir fry ...

Is da you?

i & our achi are having a bout of colds & flu. she got hers from school, i think. and i got mine from hers, from the all-nighters i had taking care of her the 1st few days onset. but by God's grace, we are better, it's just a matter of time :-). our shobe is just like her papa, healthy as a horse, (er maybe pony would suit her better), and still all by God's grace! :-) s o anyway, i just had to cook some soup for us.. something easy to swallow w/ our sensitive throats, not oily, and with a chock-full of vitamins to help our bodies in this battle with the virus. to me, tinolang isda (translation: fish) is just the right answer! t he last time i cooked tinolang isda was in Cebu 7-ish months ago. when I and my family got here, i was hesitant to cook the same, because i was not familiar with the fresh fish in this region. Always, all i end up buying at the grocery is the same packed frozen suchi fish.. and i h...

funny side up

Search This Blog