humbly, Roasted Cabbage. 🪶📜

Crunch. Crunch. Crunch. 

The humble cabbage 🥬 is elevated roasted style.

A perfect pair for body-building proteins in steak or fried form.

For this first 2 tries:  i sauted it, i conquered.  Then i toasted it, conquered even more 😜

📝 Steps: 

Wash cabbage & drain well.

1. Slice into wedges, about 3/4 inch, abd keeping the core intact so it does not fall apart. 

2. Preheat toaster / oven to 200°C for 5mins.

... while oven is prepping, continue below:

3. Place into a mixing bowl, sprinkle some olive oil, dash of salt & pepper, and preferred spices.

(We added chili flakes, smoked paprika, and oregano. Make it complement the main dish. )

4. Line the oven tray with baking paper, and gently place the wedges. 

5. Toast for 15minutes on each side.

Verdict:

- toasted version for the win! 

- mind tho, if not toasted enough, cabbage wedges get a bit chewy in the thicker parts. If time is of no issue, then toast longer. 

But you may consider jullienne & then toast for uniform texture and better bite, faster serving.

Tip: for version #2, to be or not to be... to toast, to air fry, or to bake in the oven? 

------------ some notes...

Sauted  |vs| Toasted

easy !      || easy !

bit oily     ||   not so oily 

okay!        ||  + roasted taste 🤤 

more minding       || check after set time

shorter cook time || longer cook time

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💡Inspired by: 

Some tips here- https://toasterovenlove.com/roasted-cabbage-wedges/