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🥬 Pechay by golly wow!

Pechay or its other varieties, like Bok Choy, is delicious and nutritious.

It's a great pair to any main protein in your meal.

This quick boiled side dish is easy to prepare.


🥬 Tools

  • small knife
  • Pot deep enough to boil water and soak the pechay
  • Strainer
  • Tongs/ ladle
  • Bowl


🥬 Ingredients

  • Pack of pechay
  • Boiling Water
  • Salt
  • Iced water

🥬 Steps

  1. Soak and wash thorougly.
  2. Slice off thinly the ends.
  3. Boil a pot of water, sprinkled with a pinch of salt.
  4. Once rapidly boiling, add in the pechay. 
  5. Boil for 4-5 minutes only.
  6. Strain, then ice bath.
  7. Strain.
  8. Transfer to serving dish.
  9. Drizzle with steaming hot garlic chili oil.
  10. Top with roasted garlic, sesame seeds, or chili.


Nom nom nom! 

one non-fuss body power up served! ⚡🔋

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